Amount of Copper, Cu in Nuts, ginkgo nuts, raw

Nut and Seed Products

In 100 g (Grams) of Nuts, ginkgo nuts, raw there is 0.274 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Nuts, ginkgo nuts, raw.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Nuts, ginkgo nuts, raw

Nuts, ginkgo nuts, raw is a type of Nut and Seed Products. The most significant nutrients in Nuts, ginkgo nuts, raw are listed below.

Water 55.2 g 55.2%
Energy (calorie) 182 kcal
Energy (joule) 761 kJ
Protein 4.32 g 4.32%
Total lipid (fat) 1.68 g 1.68%
Ash 1.2 g 1.2%
Carbohydrate, by difference 37.6 g 37.6%
Calcium, Ca 2 mg
Iron, Fe 1 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 124 mg 0.12%
Potassium, K 510 mg 0.51%
Sodium, Na 7 mg 0.01%
Zinc, Zn 0.34 mg
Copper, Cu 0.274 mg
Manganese, Mn 0.113 mg
Vitamin C, total ascorbic acid 15 mg 0.02%
Thiamin 0.22 mg
Riboflavin 0.09 mg
Niacin 6 mg 0.01%

Nutrients in Nuts, ginkgo nuts, raw